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This plan is not for the faint of heart. An intensive, high-volume plan for the competitive endurance athlete looking to set personal records and crush the competition. If you haven't hit the podium in your age group yet, you just might with this plan. This plan starts at 11.25 hours the 1st week, maxing out at 20 hours, and averaging 14.7 hours/week.
Click Below to See What Comes with Each Package:
Each package comes with the full 16-week calendar based training/nutrition plan. This size guide will help you decide how much of the actual nutritional supplements you want for your package.